Archive for the ‘Health’ Category

Why is It Important to Maintain a Healthy Weight?

Why is It Important to Maintain a Healthy Weight?
If you’re still wondering why maintaining a healthy weight is important, here are some of the reasons. The fact is you’re never too young or too old to shed or gain the needed pounds. Risks of Being Overweight There are numerous problems with obesity. Chief among them is the increased likelihood of getting a heart attack. Contrary to popular belief, strokes are no longer confined to people in their 40s or 50s. Some people in their 30s have suffered cardiac arrests. The reason is that as young people indulge in junk food and sweets, their cholesterol and fat levels go up. If you are not into maintaining a healthy weight, the fats will result in high blood pressure. This can lead to heart attacks. Overweight people tend to consume a lot of sweets like chocolates and candies. This increases...

Why Are Strawberries Good for You?

Why Are Strawberries Good for You?
Not only do they look inviting and juicy but strawberries also taste delicious. In today’s hectic and stress filled world, it is essential to have a well balanced diet that includes both fruits and vegetables. Strawberry is one of the fruits that has several nutritious benefits. To know why strawberries are good for you, let us explore some of the health benefits that you can get by eating them. Minerals and Vitamins Strawberries are an excellent source of minerals and vitamins that are important to boost the immune system. Some of the vitamins that people can get from this fruit are vitamin C, vitamin B2, vitamin B5, vitamin B6 and vitamin K. Aside from these, strawberry is also rich in manganese, dietary fiber as well as iodine. If you need potassium and folate, you can get these from...

Why Does Old Aspirin Smell Like Vinegar?

Why Does Old Aspirin Smell Like Vinegar?
Aspirin is a common term for the salicylate drug called acetylsalicylic acid, which has numerous medical uses. Some people use it as an anti-inflammatory agent, while others use it as antipyretic to lower high body temperature that is commonly associated with fever. Furthermore, it can also be used to relieve individuals from minor pains and aches because it serves as a good analgesic. Here is a look at the various important aspects of this important drug including why old aspirin smells like vinegar. The Different Components of Aspirin Why does old aspirin smell like vinegar? The primary reason behind the vinegar-like smell of old aspirin is the presence of acetic acid and salicylic acid, which are yielded when an aspirin undergoes hydrolysis. Moist conditions contribute to its decomposition,...

Why Does My Chest Hurt?

Why Does My Chest Hurt?
There are many possible explanations as to why chest pains occur. If you’re experiencing some discomfort, any of the following could be the reason. Physical Fatigue If you are physically tired, you might feel pain in this area. Lifting heavy objects puts tremendous pressure on this area. If you’re not used to carrying objects, this can lead to a feeling of heaviness. Physical fatigue can also happen after working or extended exercise. One common reason is running. If you run for several minutes and come to a sudden stop, discomfort might arise. The same is true when lifting weights. Dumbbells and barbells place stress on the back and other parts of the body. This is one reason why chest pains occur. Heart Attack Symptoms A more serious cause is a heart attack. There are many ways in which...

Why Do Mosquito Bites Itch?

Why Do Mosquito Bites Itch?
Mosquitoes don’t actually bite you whenever you feel its itchy work on your skin. You can actually think of them as some sort of living flying syringes. Another fact is that not all mosquitoes bite their victim to feed. Only the female variety would have this tendency. Whatever the reason, a common question that comes up every now and then is why do mosquito bites itch. Understanding Mosquito ‘Bites’ Understanding how a mosquito ‘bites’ will aid in understanding why do mosquito bites itch so much. First of all, we ought to clear up what a mosquito actually does when she bites you. The female mosquito actually pierces your skin with her needle like proboscis. This is her mouth part that is used for fluid intake. Once the proboscis pierces and breaks through your...