Archive for the ‘Health’ Category

Why Do People Drink and Drive?

Why Do People Drink and Drive?
Incidents of alcohol related road accidents are still high. To keep yourself safe, knowing why people drink and drive will be helpful. Not Feeling Drunk Part of the problem is that some people believe that they are immune to the effects of alcohol. This is especially true for heavy drinkers. What makes matters worse is that they may have done it in the past without having an accident. This may embolden them to continue doing it. The most difficult part about this is that people have different tolerance levels. If someone is used to drinking, they do not seem to take what the law says, seriously. If they don’t feel intoxicated, they continue to keep drinking. This is one of the main reasons why people drink and drive. The problem is that, when you are behind the wheel, your reflexes need...

Why is Leisure Important?

Why is Leisure Important?
There are many reasons why leisure is important. It’s true we all need to work and stretch our limbs. But just like exercise, relaxation and leisure time helps us in numerous ways. Getting Rid of Fatigue and Anxiety In today’s hectic lifestyle, getting stressed seems inevitable. Working can take its toll physically and mentally as well. Very often people don’t stop at the office or factory. They often have to carry some workload at home. This same holds true for students today. When stress and anxiety come in, it can manifest itself as mental or physical fatigue. This can affect work performance as well as how a person interacts with friends or family. That is why leisure is important. By setting aside some time for yourself, you’ll feel more invigorated. Feeling refreshed, it becomes...

Why Does Smoking Cause a Rise in Blood Pressure?

Why Does Smoking Cause a Rise in Blood Pressure?
Smoking is one of the habits and practices that medical experts oppose because it poses serious threats to human health. Medical studies showed that smoking could cause various deadly diseases such as cancer, strokes as well as stenosis. This habit also affects the efficient functioning of the cardiovcascular system. One of the serious effects of smoking is a rapid increase in blood pressure. Discussed below are the reasons why smoking causes a rise in blood pressure. Narrowing Blood Vessels Why does smoking cause a rise in blood pressure? There are various ways smoking cause an increase in blood pressure. One of these is by narrowing the heart blood vessels. Cigarettes and tobaccos have ingredients or elements that affect the effective functioning of the blood vessels. Regular smoking damages...

Why is Physical Fitness So Important?

Why is Physical Fitness So Important?
Physical fitness refers to the efficient functioning of the different human body parts including the muscles, blood vessels, lungs and heart. It is also known as the ability of the human body to complete various tasks and to engage in different sports activities without experiencing health problems. Learning why is physical fitness so important is beneficial to improve your stamina and immunity. Below are some tips that can help you become physically fit. The Significance of Physical Fitness Why is physical fitness so important? Being physically fit is significant to enhance the quality of your life. Aside from this, it is very helpful in improving your immune system. Physical fitness is essential to strengthen your joints, bones and muscles. In addition, it is important because it allows...

Why is Smoking Bad for You?

Why is Smoking Bad for You?
Known as the practice of burning a substance and inhaling or tasting the smoke, smoking has various negative effects on human health, which is why many medical professionals oppose this practice. One of the most usual forms of smoking is with the use of cigarettes. Other tools that are used in this practice are cigars, bongs, hookahs and pipes. The substances that are commonly used in smoking like heroin, hard narcotics and crack cocaine are addictive so most smokers get hooked with this practice. To learn why smoking is bad for you, let us explore the health risks associated with this deadly and health hazardous practice. Health Risks Why is smoking bad for you? Smoking is bad because it poses numerous health hazards. This practice causes severe damages on major body organs like the lungs...